{"title":"Programs","description":"","products":[{"product_id":"limitless-program-1","title":"Limitless","description":"\u003cul data-rte-list=\"default\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp class=\"sqsrte-large preFade fadeIn\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLifetime \u003c\/strong\u003ecourse access\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp class=\"sqsrte-large preFade fadeIn\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e100+\u003c\/strong\u003e Movement videos and \u003cstrong data-mce-fragment=\"1\"\u003e56 Daily Workouts\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp class=\"sqsrte-large preFade fadeIn\" data-mce-fragment=\"1\"\u003eEstimated time to complete- \u003cstrong data-mce-fragment=\"1\"\u003e2-4 Months \u003c\/strong\u003e(lifetime access to this material)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp class=\"sqsrte-large preFade fadeIn\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLifetime\u003c\/strong\u003e community access\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp class=\"sqsrte-large preFade fadeIn\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e14 Nutrition sections\u003c\/strong\u003e with videos and ebooks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp class=\"sqsrte-large preFade fadeIn\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e30+ Recipes\u003c\/strong\u003e to keep you on track\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp class=\"sqsrte-large preFade fadeIn\" data-mce-fragment=\"1\"\u003eSupplemental \u003cstrong data-mce-fragment=\"1\"\u003enutrition infographics\u003c\/strong\u003e (PDF’s)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp class=\"sqsrte-large preFade fadeIn\" data-mce-fragment=\"1\"\u003eMobility and \u003cstrong data-mce-fragment=\"1\"\u003emassage toolkit\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp class=\"sqsrte-large preFade fadeIn\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAnatomy library\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp class=\"sqsrte-large preFade fadeIn\" data-mce-fragment=\"1\"\u003eExclusive \u003cstrong data-mce-fragment=\"1\"\u003emember discounts\u003c\/strong\u003e on our favorite brands\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp class=\"sqsrte-large preFade fadeIn\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBonus course\u003c\/strong\u003e including education on restoration and environment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp class=\"sqsrte-large preFade fadeIn\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWhealth nutrition calculator\u003c\/strong\u003e- Macros and more\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"LearnWorlds","offers":[{"title":"Default Title","offer_id":39378325536928,"sku":"learnworlds_limitless-program","price":997.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0481\/6810\/8192\/files\/limitless.png?v=1778819004"},{"product_id":"hypermobility-program","title":"Hypermobility","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIncluding- \u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eMovement: \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e126 exercise videos with medically illustrated anatomy paintings, 80 massage \u0026amp; stretching videos, and 100 + progressive workouts\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eNutrition:\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e (What we eat impacts how we feel and many hypermobile individuals also struggle with some GI issues)\u003c\/span\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eRestoration: \u003c\/span\u003e(resources for improving sleep quality, stress management, etc)\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eMindset: Educational videos to support your journey. \u003c\/span\u003e(this is SO important!)\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBody tool kit: \u003c\/span\u003e(This includes quick relief massages, stretches, and anatomy education)\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eExpert interviews: \u003c\/span\u003e(we will be adding to this section as we continue to bring in experts to interview- we will also be sourcing some of the questions from our community for the interviews)\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePrivate community access\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eto other individuals like yourself where we will conduct live coaching calls. The community is a great place to share your progress, upload videos of your movements, and receive support and encouragement from your community. \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSurvival Guide:\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eThe survival guide covers some quick tips on ADLs (activities of daily living). Think gardening, parenting, cleaning, carrying items, etc, in a way that won’t leave you hurting for days. \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCo-Issues:\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eThere are a few things that like to pop up in hypermobile folks (not everyone of course, but many). We dive into Mast cell, Dysautonomia, POTS, chronic fatigue, gastrointestinal issues, and the psychological challenges that can accompany navigating hypermobility. \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOur experiences:\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eWe share our experiences with hypermobility and the diagnostic process for hEDS. \u003c\/p\u003e","brand":"LearnWorlds","offers":[{"title":"Default Title","offer_id":42160501817504,"sku":"learnworlds_hypermobility-program","price":997.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0481\/6810\/8192\/files\/HYPERMOBILITY.png?v=1778819004"}],"url":"https:\/\/shop.spreadwhealth.com\/collections\/programs.oembed","provider":"Whealth","version":"1.0","type":"link"}